Author Topic: 课程简介(武术A)  (Read 433 times)

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课程简介(武术A)
« on: April 30, 2016, 06:23:02 AM »
课程简介(武术1)

概要: “武术1”这门课是系列武术课程中的基础课程,主要面向4~7岁的少年儿童,帮助他们了解中国武术的基础知识、简单套路以及基本实战拳法和腿法。

基本部分:本课程包括三项内容。(1)基础知识部分是向学生介绍中国武术的历史和基本知识,锻炼学生的武术基本功,如柔韧性练习,反应能力练习和体能练习等;(2)简单套路部分是教授学生基本武术套路,这些套路主要涵盖基本拳法套路、腿法套路以及步法套路等。(3)基本实战拳法和腿法部分包括直拳、勾拳、摆拳、和侧踢腿练习。

学生要求:要求学生理解武术基础知识,熟练掌握基本套路,以及实战拳法和腿法。


Summary: “Martial arts 1” is a basic martial arts course for children aging from 4~7. The purpose of this course is to help students understand basic knowledge of Chinese martial arts, master basic martial arts routine and practical fist position and foot position.

Content: this course includes three parts. (1) In basic knowledge, students will learn the history and knowledge of Chinese martial arts. Students will also exercise fundamentals like flexibility exercise, reaction exercise and physical exercise. (2) In basic routine, students will learn martial arts routines including fist routine, kicking routine and foot routine. (3) In practical fist and foot positions, students will learn straight fists, hook, swing and footwork.

Requirement: students need to understand basic martial arts knowledge, master basic routines and practical fists and footwork.